BRIGHTON DUNES Stretching/Mobility/Core Strength

Introducing stretching and light core training to help with things like, mobility, posture, core, daily living, and much more.

My name is Brady, I am a personal trainer and assistant to a physiotherapist specializing in injury rehab, postural correction, strength and conditioning to name a few. I am looking to introduce a partner stretching class to Brighton Dunes to help people live better and more productive lives. I currently train couples Elizabeth & Geoff, and Gary & Kaye. They can give you an insight as to the difference my training can make in your life.

First session will be free then a cost of $10 per person for a 45 minute session. At this stage I am looking to get as many as possible to train every Tuesday morning at 10:30 am with a starting date of Tuesday April 30th.